It is tempting to rest somewhere in the mountains, but before buying a round, it will be useful to test his blood pressure: patients with unstable pressure and general problems of the cardiovascular system of mountain climate generally does not fit. It is not easy to suffer from bronchial asthma – in countries with high humidity, especially in Australia, they do nothing. Well, if perceptive managers advance warning of this. And if not? Travel to the continent – one of the most expensive. Fly there for the sake of attacks of breathlessness – Top negligence. Train or plane? Coveted vacation at sea, too, shows not all. Travel to warm countries should be avoided for women who have had uterine bleeding, menopausal disorders, as well as host hormonal treatments for diseases of the uterus, mastitis, thyroid and adrenal glands. In general, having problems, especially gynecologic, women need more careful to pick a country (ie, climate) for the rest. The same also applies to pregnant women.

But if you really really want to visit the Black or Mediterranean Sea, it is better not to go there in the hottest months – until June or late August. Well, in some African countries, in Mexico or Cuba hot already in early May, to the same flight for the unhealthy person can be very tedious. By the way, doctors climatologists claim that for smoother, more acclimatization trip on the train is preferable. Of course, if there is a choice between air and rail. In particular this applies to people suffering from cardiovascular disease or hypertension, which fly to the south by plane is not: too rapid change of climate, and the pressure drops in flight cause suffering. The car is longer than the road, the easier it is to adapt to the changing time and climatic zones. And what about the children? Even more caution. Must choose countries with comfortable conditions for recreation: a hotel with air conditioning and a decent kitchen. European resorts in this sense is preferred. But here, too abrupt climate change could bring some nasty surprises. Pediatricians warn: from the scorching sun with increased excitability or inhibition in a child may begin vomiting, which is often mistaken for food poisoning and treated accordingly.

Even with rickets, where the sun helpful to the child as possible should be in the shade. With regard to very young children, up to 5 years, on this score pediatricians agree: travel to distant lands to them, but harm, nothing will bring. In addition, a third of babies there are complications after the flight by air: violation of vestibular function, high blood pressure, headache, otitis, colds. Do not be doubtful! At the same time we should not exaggerate the possible negative impact of foreign holidays. Most tourists still traveling with pleasure and safely return home. Well, sick or suspicious people and without our warnings are sitting at home or spend free time at the cottage. If you’re an avid traveler and has recently traveled with no apparent harm to health, you have no reason to worry. All of the above – just good advice to err on the surprises in a foreign country.