It is tempting to rest somewhere in the mountains, but before buying a round, it will be useful to test his blood pressure: patients with unstable pressure and general problems of the cardiovascular system of mountain climate generally does not fit. It is not easy to suffer from bronchial asthma – in countries with high humidity, especially in Australia, they do nothing. Well, if perceptive managers advance warning of this. And if not? Travel to the continent – one of the most expensive. Fly there for the sake of attacks of breathlessness – Top negligence. Train or plane? Coveted vacation at sea, too, shows not all. Travel to warm countries should be avoided for women who have had uterine bleeding, menopausal disorders, as well as host hormonal treatments for diseases of the uterus, mastitis, thyroid and adrenal glands. In general, having problems, especially gynecologic, women need more careful to pick a country (ie, climate) for the rest. The same also applies to pregnant women.
But if you really really want to visit the Black or Mediterranean Sea, it is better not to go there in the hottest months – until June or late August. Well, in some African countries, in Mexico or Cuba hot already in early May, to the same flight for the unhealthy person can be very tedious. By the way, doctors climatologists claim that for smoother, more acclimatization trip on the train is preferable. Of course, if there is a choice between air and rail. In particular this applies to people suffering from cardiovascular disease or hypertension, which fly to the south by plane is not: too rapid change of climate, and the pressure drops in flight cause suffering. The car is longer than the road, the easier it is to adapt to the changing time and climatic zones. And what about the children? Even more caution. Must choose countries with comfortable conditions for recreation: a hotel with air conditioning and a decent kitchen. European resorts in this sense is preferred. But here, too abrupt climate change could bring some nasty surprises. Pediatricians warn: from the scorching sun with increased excitability or inhibition in a child may begin vomiting, which is often mistaken for food poisoning and treated accordingly.
Even with rickets, where the sun helpful to the child as possible should be in the shade. With regard to very young children, up to 5 years, on this score pediatricians agree: travel to distant lands to them, but harm, nothing will bring. In addition, a third of babies there are complications after the flight by air: violation of vestibular function, high blood pressure, headache, otitis, colds. Do not be doubtful! At the same time we should not exaggerate the possible negative impact of foreign holidays. Most tourists still traveling with pleasure and safely return home. Well, sick or suspicious people and without our warnings are sitting at home or spend free time at the cottage. If you’re an avid traveler and has recently traveled with no apparent harm to health, you have no reason to worry. All of the above – just good advice to err on the surprises in a foreign country.
Month: October 2018
Chinese Massage
Massage is one of the oldest methods used in Chinese medicine for the treatment of various diseases. As an independent method of treatment, he became known to the reign of China's Tang Dynasty (618-907). Chinese Scientists have found that massage helps to improve the natural functions of the body. For example, using it may increase or decrease the number of leukocytes, significantly strengthen the immune system by increasing amount of antibodies in the body, balance the muscle content of chemical substances from the body toxins and more. As in any other direction of oriental medicine, the basic rule of Chinese massage is the treatment not the disease, and patient. Its basis is to adjust the energy status of the human body and its complete adaptation to the environment external energy.
During the massage of certain points is therapeutic effect, with the addition of mechanical action on the acupuncture points are produced and biopower. Chinese Massage Tui-Na is used in a variety of ailments. Headaches effectively use acupressure neck and head, internal organs are treated by acupressure foot and leg massage will help in diseases of the veins and locomotor system. Just one type of Chinese massage is a massage using gouache, which is an instrumental impact on different fields of skin receptors. Scraping method gouache different parts of the skin sends a damaged organs and tissues of the most powerful energy impulses to help restore their function. In the appointment procedures of massage is very great attention is paid to the general state of the patient. ion regarding this issue. First of all, assess the state of the spine revealed pathological skin areas and areas with high muscle tension.
Then gently stroking produced a complete relaxation of the patient's body, which is very easy procedure for diagnosis, the results of which will be assigned to individual treatment course. Regardless of which method of treatment is chosen, there are several basic techniques of Chinese massage, which includes kneading, rubbing, stroking and vibration. All procedures conducted under sterile conditions, using various oils and other components needed for a particular treatment. The duration of treatment – 10 – 30 min. It all depends on the area massaged body parts. Often massage combined with additional procedures. Usually a course of Chinese massage consists of 6-12 procedures, repeated every 2 or 3 days. At the beginning of massage treatments can be a bit painful, particularly at high muscle tension. Feeling the pain, you must inform masseur. To achieve total relaxation during the massage procedure is recommended not to eat or drink for 2 hours before the session, as well as empty intestine. Chinese massage is directed not only to cure diseases, but also an excellent tonic and health by supporting the livelihoods of the body. This is an excellent remedy for insomnia, will help to significantly improve endurance and work capacity of the organism. It is often used even for treatment of children. Literate systematic massage helps to improve memory and attention. It must be remembered that for Chinese massage, like any other, there are contraindications. These include allergic and skin diseases, fractures, skin trauma, pregnancy, and infectious processes in the body.
Customer Focused Work
All this is behind the market, it is not customer focused is not enough to differentiate the target market for the cost and for this we are proposing a comprehensive strategic management of cost. One of the problems of cost control and hence efficiency in the hotel are the constant inaccuracies in the definitions of the cost and expense. In a chain is common to find the determination of cost based only on a portion of direct costs (food and beverage). In other cases, the cost associated with essentially all costs and expenses except for expenses and depreciation costs. For the foregoing reasons, in this paper a definition of cost items, which part of the definition of Cole. This was applied, considering the role played by each brewing in Accommodation and Food activity in its broadest conception.
Those expenses that are ignored will not yield a future benefit, which represent a commitment to service and therefore will never be charged directly to customers. Another important aspect in determining the target cost is the conception of the variability of costs. The fact remains that practical activity is very difficult to separate hotel in fixed and variable items recorded in cost. Here we make the exception because if we stick to what is strictly speaking a fixed cost. One who is absolutely independent of the volume of the output of a company. In the case of the hotel fixed costs actually represent a small proportion to its size in relation to total costs.