I write about very simple exercises. Not all and not always so simple. With young children I have been with someone a parent. They help support the child (with the hips, hands, feet, etc.) when different banners. Often kids do not like it, they want to jump and sometimes cry – not from pain, but simply from a sense of contradiction. Older (from 7 years old) is much better to do without their parents. What exercises can recommend? To describe them – thankless task, it is better to see drives and choose what your child can do. Start with the easiest, preferring sessions on the floor. Be sure to include stretching the shoulder and legs. As in our body are interconnected, it is that time in the pelvic region greatly affects the location of the head, thus disrupting normal blood flow. This can lead to hyperactivity or vice versa – apathy, poor concentration, tiredness. Increasingly, children from an early age are diagnosed with "flat", but in most cases it is simply wrong worthwhile stop. Expanding the knees, we can easily remove this "defect" (Refer to the disk "Basics"). The hardest part – is to accustom the child to monitor properly, but some parents say that at various medical examinations child remembers, rises, as expected, and the doctor claims to bearing no. Thus, much depends on our control and example. Children are increasingly common disease in early childhood. Some say that before many simply do not diagnose, but everyone knows that the disease "Rejuvenated" and the parents are getting "older." Reflect on our – the adult – a role in this process. Many parents, mostly moms go online at the so-called "forum". Active interest, exchange information, call the diagnoses of children and and nothing more do not. Or rather, do: drive to the places where they do not help. Do not look for "healers". Try to actually look at the long-studied questions of modern medicine. Not carried away by promises of Pharmacology and dietary supplements. The more "useful" addition to the nutritional status of children – the less the body will absorb them from natural products and the greater the chance of developing allergies, skin diseases, etc. I argue that writing an article for the city. I am arguing that even in a small village selling chewing gum, Pepsi, Chupa Chups, etc Think about the health of their children, even if you have "given up" on his own. Svetlana Astashkevich